Healthy diets

[parismurray]

Healthy diet is that which reduce causing many kind of diseases and which give correct amount of nutrition in our body.

[daiseymeldrum]

We need all kind of nutrition, protein and vitamin for our body so take all kind of food.

[renestruggs]

We can eat more vegetables and fruit and less meat for healthy diets.

[lindaalewiss]

We need a lot of protein and fat in our diet. We also can't have a lot of sugar.

[kutchers]

Well healthy diet is eating each type of food such as meats, dairy products, eggs, fruit and veg etc

[krystleathingyer]

Some healthy diet for our health are garbanzos, black beans, navy beans and lentils.

[kassbilly]

Egg whites
Low fat cottage cheese
Oatmeal
Nuts
Fish

[MA]

Balance your food choices and don't eat too much of any one thing. It is not good for our health.

[shamaali]

We get healthy by eating these diets:
Meat, fish, eggs, beans, fruits, milk, dairy foods and vegetables.

[nichollebahe]

Always eat naturally sweet food.

[cristawauford]

Balance your food choices and don't eat too much of any one thing. It is not good for our health.

[melsharapova]

Don't eat heavy food at night
Have less salt in your diet

[gussierogacki]

Healthy diet which is good for our health are: Tofu, soy milk, tempeh, and veggie burgers.

[demicarlos]

Diets which prompt healthy eating pattern to reduce high blood pressure and your waistline is healthy diet.

[ressemurfi]

We can have some healthy diets like
Black beans, navy beans, garbanzos, walnuts, pistachios, and pecans

[kevinstv]

These food are healthy food
Fajitas, Veggie burgers, Tofu, Tempeh, Soy milk.

[mignoncantillo]

Some healthy diet for our health are garbanzos, black beans, navy beans and lentils.

[edwardleema]

Have breakfast
Eat grains in your healthy diet
Eat vegetable and fruits

[thierrysimpson]

Try different types of protein
Avoid sugary drinks

[brandajudd]

Some healthy diet for our health are garbanzos, black beans, navy beans and lentils.