Healthy diets

[bellamymartin]

Balance your diet. Don't eat one thing only. Natural fruit and vegetable is best.

[pamelasafina]

For healthy diet we can have more grains, fresh fruits and fresh vegetables.

[colenethingyrum]

Always eat naturally sweet food.

[carolsafin]

We have to include yellow and green vegetables in our diet.

[britneycandy]

Take less sugary foods, refined-grain products such as white bread, and salty snack food. Take more fresh food and vegetables.

[andrewstill]

Take time to chew your food
Eat vitamins and minerals from foods

[gibsontvz]

Always take fresh food and vegetable.
If you want to eat junk food then make it at home.

[shaniastreep]

Have dairy product. Have meat. Have all kind of vegetable.

[yellowgreen]

Healthy diets:
Nuts, almonds, pistachios etc
Bean, navy beans, garbanzos

[ronnimiland]

We can eat more vegetables and fruit and less meat for healthy diets.

[kristalrenick]

We can eat more vegetables and fruit and less meat for healthy diets.

[bettinapilgreen]

Always eat naturally sweet food.

[joethomascole]

Apple, orange and banana
Meat
Corn

[henrydio]

Tofu, soy milk, tempeh, and veggie burgers.

[heidiovellette]

By Eating vitamin and minerals for food we get healthy.

[loreecuddeback]

Some healthy diet for our health are garbanzos, black beans, navy beans and lentils.

[stewardlucy]

Eat Seasonal fresh fruit and vegetable.

[keirabanks]

Start your day with breakfast

[shakiragoodwater]

Healthy diet is eating more fruits, grains, meat and vegetables.

[aleencliff]

Always eat variety of nuts and grains in your diet.